KROGER vs CHOCOLATE WAFERS BAKED WITH REAL COCOA
Nutrition comparison per 100 g serving
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KROGER wins in 6 out of 11 nutrient categories
KROGER: 6
vs
CHOCOLATE WAFERS BAKED WITH REAL COCOA: 3
(2 ties)
Overview
| Nutrient | KROGER | CHOCOLATE WAFERS BAKED WITH REAL COCOA | Winner |
|---|---|---|---|
| Calories | 414 cal | 500 cal | |
| Protein | 6.9 g | 3.3 g | |
| Carbs | 69.0 g | 73.3 g | |
| Fat | 13.8 g | 20 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | CHOCOLATE WAFERS BAKED WITH REAL COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KROGER | CHOCOLATE WAFERS BAKED WITH REAL COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 2.5 MG | 1.7 MG | |
| Potassium, K | 0 MG | 103 MG | |
| Sodium, Na | 431 MG | 200 MG |