KROGER vs MARINELA
Nutrition comparison per 100 g serving
Ad 468x60
MARINELA wins in 12 out of 17 nutrient categories
KROGER: 2
vs
MARINELA: 12
(3 ties)
Overview
Vitamins
| Vitamin | KROGER | MARINELA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 150 UG | |
| Niacin | 0 MG | 5 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.2 UG | |
| Vitamin B-6 | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KROGER | MARINELA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 2.8 MG | 6.8 MG | |
| Sodium, Na | 329 MG | 200 MG | |
| Zinc, Zn | 0 MG | 0.8 MG |