KROGER vs GIANT EAGLE
Nutrition comparison per 100 g serving
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GIANT EAGLE wins in 6 out of 13 nutrient categories
KROGER: 1
vs
GIANT EAGLE: 6
(6 ties)
Overview
| Nutrient | KROGER | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 200 cal | 36 cal | |
| Protein | 1.8 g | 0.7 g | |
| Carbs | 50.9 g | 9.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | GIANT EAGLE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 16.4 MG | 42.9 MG |
Minerals
| Mineral | KROGER | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |