KROGER vs PEPPERS WITH RANCH DIP
Nutrition comparison per 100 g serving
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PEPPERS WITH RANCH DIP wins in 5 out of 10 nutrient categories
KROGER: 4
vs
PEPPERS WITH RANCH DIP: 5
(1 ties)
Overview
| Nutrient | KROGER | PEPPERS WITH RANCH DIP | Winner |
|---|---|---|---|
| Calories | 129 cal | 77 cal | |
| Protein | 1.8 g | 1.4 g | |
| Carbs | 12.3 g | 6.3 g | |
| Fat | 7.4 g | 5.6 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | PEPPERS WITH RANCH DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 105.6 MG |
Minerals
| Mineral | KROGER | PEPPERS WITH RANCH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Sodium, Na | 374 MG | 176 MG |