KROGER vs CAESAR SIDE SALAD
Nutrition comparison per 100 g serving
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CAESAR SIDE SALAD wins in 5 out of 10 nutrient categories
KROGER: 4
vs
CAESAR SIDE SALAD: 5
(1 ties)
Overview
| Nutrient | KROGER | CAESAR SIDE SALAD | Winner |
|---|---|---|---|
| Calories | 158 cal | 221 cal | |
| Protein | 8.5 g | 9.0 g | |
| Carbs | 2.8 g | 10.7 g | |
| Fat | 13.0 g | 17.2 g | |
| Fiber | 1.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | CAESAR SIDE SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | KROGER | CAESAR SIDE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 205 MG | |
| Iron, Fe | 0.6 MG | 1.5 MG | |
| Sodium, Na | 418 MG | 631 MG |