KROGER vs SRIRACHA SCRAMBLE MADE WITH CAGE-FREE EGG WHITES
Nutrition comparison per 100 g serving
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KROGER wins in 5 out of 10 nutrient categories
KROGER: 5
vs
SRIRACHA SCRAMBLE MADE WITH CAGE-FREE EGG WHITES: 4
(1 ties)
Overview
| Nutrient | KROGER | SRIRACHA SCRAMBLE MADE WITH CAGE-FREE EGG WHITES | Winner |
|---|---|---|---|
| Calories | 189 cal | 190 cal | |
| Protein | 10.8 g | 9.2 g | |
| Carbs | 21.6 g | 25.4 g | |
| Fat | 7.2 g | 6.3 g | |
| Fiber | 0.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | SRIRACHA SCRAMBLE MADE WITH CAGE-FREE EGG WHITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | KROGER | SRIRACHA SCRAMBLE MADE WITH CAGE-FREE EGG WHITES | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 106 MG | |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Sodium, Na | 550 MG | 296 MG |