KROGER vs FRENCH TOAST MADE WITH FRENCH TOAST
Nutrition comparison per 100 g serving
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KROGER wins in 7 out of 10 nutrient categories
KROGER: 7
vs
FRENCH TOAST MADE WITH FRENCH TOAST: 1
(2 ties)
Overview
| Nutrient | KROGER | FRENCH TOAST MADE WITH FRENCH TOAST | Winner |
|---|---|---|---|
| Calories | 189 cal | 262 cal | |
| Protein | 10.8 g | 9.5 g | |
| Carbs | 21.6 g | 23.8 g | |
| Fat | 7.2 g | 14.3 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | FRENCH TOAST MADE WITH FRENCH TOAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KROGER | FRENCH TOAST MADE WITH FRENCH TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 48 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 550 MG | 381 MG |