KROGER vs FOOD LION

Nutrition comparison per 100 g serving

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KROGER wins in 10 out of 15 nutrient categories

KROGER: 10 vs FOOD LION: 4 (1 ties)

Overview

Nutrient	KROGER	FOOD LION	Winner
Calories	200 cal	400 cal
Protein	20 g	5.7 g
Carbs	20 g	85.7 g
Fat	0 g	4.3 g
Fiber	0 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	FOOD LION
Niacin	800 MG	0 MG
Pantothenic acid	200 MG	0 MG
Vitamin B-12	240 UG	0 UG
Vitamin B-6	80 MG	0 MG
Vitamin C, total ascorbic acid	2,400 MG	0 MG

Mineral	KROGER	FOOD LION
Calcium, Ca	0 MG	171 MG
Iron, Fe	0 MG	2.1 MG
Potassium, K	1,400 MG	0 MG
Sodium, Na	0 MG	543 MG

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