KROGER vs CRYSTAL LIGHT
Nutrition comparison per 100 g serving
Ad 468x60
KROGER wins in 9 out of 15 nutrient categories
KROGER: 9
vs
CRYSTAL LIGHT: 1
(5 ties)
Overview
| Nutrient | KROGER | CRYSTAL LIGHT | Winner |
|---|---|---|---|
| Calories | 200 cal | 300 cal | |
| Protein | 20 g | 0 g | |
| Carbs | 20 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | CRYSTAL LIGHT | Winner |
|---|---|---|---|
| Niacin | 800 MG | 0 MG | |
| Pantothenic acid | 200 MG | 0 MG | |
| Vitamin B-12 | 240 UG | 0 UG | |
| Vitamin B-6 | 80 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 2,400 MG | 0 MG |
Minerals
| Mineral | KROGER | CRYSTAL LIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,400 MG | 0 MG | |
| Sodium, Na | 0 MG | 300 MG |