KROGER vs AURORA NATURAL
Nutrition comparison per 100 g serving
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KROGER wins in 10 out of 15 nutrient categories
KROGER: 10
vs
AURORA NATURAL: 4
(1 ties)
Overview
| Nutrient | KROGER | AURORA NATURAL | Winner |
|---|---|---|---|
| Calories | 200 cal | 333 cal | |
| Protein | 20 g | 2.4 g | |
| Carbs | 20 g | 78.6 g | |
| Fat | 0 g | 2.4 g | |
| Fiber | 0 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | AURORA NATURAL | Winner |
|---|---|---|---|
| Niacin | 800 MG | 0 MG | |
| Pantothenic acid | 200 MG | 0 MG | |
| Vitamin B-12 | 240 UG | 0 UG | |
| Vitamin B-6 | 80 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 2,400 MG | 2.9 MG |
Minerals
| Mineral | KROGER | AURORA NATURAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 1,400 MG | 0 MG | |
| Sodium, Na | 0 MG | 12 MG |