KROGER vs CHOCO QUINOA
Nutrition comparison per 100 g serving
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CHOCO QUINOA wins in 5 out of 11 nutrient categories
KROGER: 4
vs
CHOCO QUINOA: 5
(2 ties)
Overview
| Nutrient | KROGER | CHOCO QUINOA | Winner |
|---|---|---|---|
| Calories | 381 cal | 400 cal | |
| Protein | 4.8 g | 8 g | |
| Carbs | 76.2 g | 80 g | |
| Fat | 9.5 g | 4 g | |
| Fiber | 4.8 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | CHOCO QUINOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KROGER | CHOCO QUINOA | Winner |
|---|---|---|---|
| Calcium, Ca | 1,429 MG | 68 MG | |
| Iron, Fe | 0 MG | 4 MG | |
| Potassium, K | 0 MG | 1,264 MG | |
| Sodium, Na | 857 MG | 140 MG |