KROGER vs PURE PLANET
Nutrition comparison per 100 g serving
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PURE PLANET wins in 6 out of 10 nutrient categories
KROGER: 2
vs
PURE PLANET: 6
(2 ties)
Overview
| Nutrient | KROGER | PURE PLANET | Winner |
|---|---|---|---|
| Calories | 381 cal | 350 cal | |
| Protein | 4.8 g | 10 g | |
| Carbs | 76.2 g | 70 g | |
| Fat | 9.5 g | 0 g | |
| Fiber | 4.8 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | PURE PLANET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KROGER | PURE PLANET | Winner |
|---|---|---|---|
| Calcium, Ca | 1,429 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 857 MG | 0 MG |