KROGER vs POPCORN

Nutrition comparison per 100 g serving

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POPCORN wins in 3 out of 10 nutrient categories

KROGER: 2 vs POPCORN: 3 (5 ties)

Overview

Nutrient	KROGER	POPCORN	Winner
Calories	571 cal	571 cal	Tie
Protein	21.4 g	7.1 g
Carbs	21.4 g	50 g
Fat	46.4 g	39.3 g
Fiber	7.1 g	7.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KROGER	POPCORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KROGER	POPCORN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.6 MG
Sodium, Na	607 MG	857 MG

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