KROGER vs ORGANIC MANGO SALSA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
KROGER: 4
vs
ORGANIC MANGO SALSA: 4
(3 ties)
Overview
| Nutrient | KROGER | ORGANIC MANGO SALSA | Winner |
|---|---|---|---|
| Calories | 200 cal | 71 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 10 g | 17.9 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | ORGANIC MANGO SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 21.4 MG |
Minerals
| Mineral | KROGER | ORGANIC MANGO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 500 MG | 536 MG |