KROGER vs GRAPE

Nutrition comparison per 100 g serving

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KROGER wins in 5 out of 11 nutrient categories

KROGER: 5 vs GRAPE: 4 (2 ties)

Overview

Nutrient	KROGER	GRAPE	Winner
Calories	229 cal	73 cal
Protein	2.9 g	0 g
Carbs	28.6 g	18.8 g
Fat	11.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KROGER	GRAPE	Winner
Vitamin C, total ascorbic acid	1.7 MG	17.6 MG

Mineral	KROGER	GRAPE
Calcium, Ca	114 MG	0 MG
Iron, Fe	1.0 MG	0 MG
Potassium, K	186 MG	0 MG
Sodium, Na	71 MG	3 MG

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