KROGER vs TILLAMOOK

Nutrition comparison per 100 g serving

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KROGER wins in 6 out of 10 nutrient categories

KROGER: 6 vs TILLAMOOK: 3 (1 ties)

Overview

Nutrient	KROGER	TILLAMOOK	Winner
Calories	214 cal	320 cal
Protein	2.9 g	4 g
Carbs	25.7 g	30.7 g
Fat	11.4 g	21.3 g
Fiber	0 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	TILLAMOOK	Winner
Vitamin C, total ascorbic acid	1.7 MG	1.6 MG

Mineral	KROGER	TILLAMOOK
Calcium, Ca	114 MG	107 MG
Iron, Fe	0 MG	0.5 MG
Sodium, Na	100 MG	47 MG

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