KROGER vs RED

Nutrition comparison per 100 g serving

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KROGER wins in 6 out of 11 nutrient categories

KROGER: 6 vs RED: 3 (2 ties)

Overview

Nutrient	KROGER	RED	Winner
Calories	229 cal	71 cal
Protein	4.3 g	0 g
Carbs	22.9 g	17.9 g
Fat	12.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KROGER	RED	Winner
Vitamin C, total ascorbic acid	1.7 MG	0 MG

Mineral	KROGER	RED	Winner
Calcium, Ca	114 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Potassium, K	214 MG	0 MG
Sodium, Na	71 MG	0 MG

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