KROGER vs FAT FREE FROZEN YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
FAT FREE FROZEN YOGURT wins in 4 out of 10 nutrient categories
KROGER: 3
vs
FAT FREE FROZEN YOGURT: 4
(3 ties)
Overview
| Nutrient | KROGER | FAT FREE FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 200 cal | 123 cal | |
| Protein | 2.9 g | 3.1 g | |
| Carbs | 24.3 g | 27.7 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | FAT FREE FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 5.5 MG |
Minerals
| Mineral | KROGER | FAT FREE FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 79 MG | 69 MG |