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KROGER vs SUPERBO

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories
KROGER: 5 vs SUPERBO: 5 (1 ties)

Overview

Nutrient KROGER SUPERBO Winner
Calories 141 cal 219 cal
Protein 4.7 g 5.7 g
Carbs 28.1 g 21.9 g
Fat 2.3 g 12.4 g
Fiber 0 g 1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin KROGER SUPERBO Winner
Vitamin C, total ascorbic acid 1.9 MG 0 MG

Minerals

Mineral KROGER SUPERBO Winner
Calcium, Ca 156 MG 95 MG
Iron, Fe 0 MG 0.7 MG
Potassium, K 234 MG 0 MG
Sodium, Na 86 MG 95 MG
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