CARAMEL DELIGHT DELUXE CHURNED LIGHT ICE CREAM vs REDUCED FAT ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CARAMEL DELIGHT DELUXE CHURNED LIGHT ICE CREAM: 4
vs
REDUCED FAT ICE CREAM: 4
(4 ties)
Overview
| Nutrient | CARAMEL DELIGHT DELUXE CHURNED LIGHT ICE CREAM | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 187 cal | 175 cal | |
| Protein | 4.4 g | 4.8 g | |
| Carbs | 33.0 g | 25.4 g | |
| Fat | 5.5 g | 5.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL DELIGHT DELUXE CHURNED LIGHT ICE CREAM | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL DELIGHT DELUXE CHURNED LIGHT ICE CREAM | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 159 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 104 MG | 79 MG |