KROGER vs FARR BETTER
Nutrition comparison per 100 g serving
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KROGER wins in 7 out of 10 nutrient categories
KROGER: 7
vs
FARR BETTER: 1
(2 ties)
Overview
| Nutrient | KROGER | FARR BETTER | Winner |
|---|---|---|---|
| Calories | 154 cal | 229 cal | |
| Protein | 6.2 g | 4.8 g | |
| Carbs | 24.6 g | 21.0 g | |
| Fat | 4.6 g | 13.3 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | FARR BETTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | KROGER | FARR BETTER | Winner |
|---|---|---|---|
| Calcium, Ca | 231 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 92 MG | 71 MG |