KROGER vs 2% LOWFAT COTTAGE CHEESE SMALL CURD
Nutrition comparison per 100 g serving
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KROGER wins in 4 out of 12 nutrient categories
KROGER: 4
vs
2% LOWFAT COTTAGE CHEESE SMALL CURD: 3
(5 ties)
Overview
| Nutrient | KROGER | 2% LOWFAT COTTAGE CHEESE SMALL CURD | Winner |
|---|---|---|---|
| Calories | 368 cal | 88 cal | |
| Protein | 21.1 g | 11.5 g | |
| Carbs | 5.3 g | 5.3 g | |
| Fat | 31.6 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | 2% LOWFAT COTTAGE CHEESE SMALL CURD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KROGER | 2% LOWFAT COTTAGE CHEESE SMALL CURD | Winner |
|---|---|---|---|
| Calcium, Ca | 526 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 124 MG | |
| Sodium, Na | 1,421 MG | 310 MG |