KROGER vs AMERICA'S CHOICE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 21 nutrient categories
KROGER: 9
vs
AMERICA'S CHOICE: 9
(3 ties)
Overview
| Nutrient | KROGER | AMERICA'S CHOICE | Winner |
|---|---|---|---|
| Calories | 358 cal | 406 cal | |
| Protein | 5.7 g | 6.3 g | |
| Carbs | 83.0 g | 84.4 g | |
| Fat | 1.9 g | 6.3 g | |
| Fiber | 7.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | AMERICA'S CHOICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 312 UG | |
| Niacin | 9.4 MG | 15.6 MG | |
| Riboflavin | 0.8 MG | 1.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 2.8 UG | 4.7 UG | |
| Vitamin B-6 | 0.9 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 18.8 MG |
Minerals
| Mineral | KROGER | AMERICA'S CHOICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Copper, Cu | 0.3 MG | 0.1 MG | |
| Iron, Fe | 8.5 MG | 14.1 MG | |
| Magnesium, Mg | 75 MG | 25 MG | |
| Phosphorus, P | 189 MG | 62 MG | |
| Potassium, K | 321 MG | 172 MG | |
| Sodium, Na | 340 MG | 656 MG | |
| Zinc, Zn | 7.1 MG | 4.7 MG |