KROGER vs SHOPRITE

Nutrition comparison per 100 g serving

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KROGER wins in 4 out of 11 nutrient categories

KROGER: 4 vs SHOPRITE: 3 (4 ties)

Overview

Nutrient	KROGER	SHOPRITE	Winner
Calories	167 cal	80 cal
Protein	16.7 g	12.4 g
Carbs	20 g	5.3 g
Fat	0 g	1.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KROGER	SHOPRITE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KROGER	SHOPRITE	Winner
Calcium, Ca	333 MG	71 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	159 MG
Sodium, Na	433 MG	425 MG

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