KROGER vs WESTERN FAMILY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
KROGER: 4
vs
WESTERN FAMILY: 4
(3 ties)
Overview
| Nutrient | KROGER | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calories | 500 cal | 607 cal | |
| Protein | 6.3 g | 21.4 g | |
| Carbs | 50 g | 21.4 g | |
| Fat | 34.4 g | 57.1 g | |
| Fiber | 6.2 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | WESTERN FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KROGER | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 0 MG | 750 MG | |
| Sodium, Na | 844 MG | 714 MG |