KROGER vs BLACKCURRANT FRUIT SPREAD
Nutrition comparison per 100 g serving
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KROGER wins in 4 out of 10 nutrient categories
KROGER: 4
vs
BLACKCURRANT FRUIT SPREAD: 3
(3 ties)
Overview
| Nutrient | KROGER | BLACKCURRANT FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 568 cal | 225 cal | |
| Protein | 2.7 g | 0 g | |
| Carbs | 54.1 g | 50 g | |
| Fat | 37.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | BLACKCURRANT FRUIT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KROGER | BLACKCURRANT FRUIT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 162 MG | 0 MG |