KROGER vs COOKED TAIL OFF WHITE SHRIMP
Nutrition comparison per 100 g serving
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COOKED TAIL OFF WHITE SHRIMP wins in 5 out of 10 nutrient categories
KROGER: 4
vs
COOKED TAIL OFF WHITE SHRIMP: 5
(1 ties)
Overview
| Nutrient | KROGER | COOKED TAIL OFF WHITE SHRIMP | Winner |
|---|---|---|---|
| Calories | 129 cal | 107 cal | |
| Protein | 21.2 g | 23.8 g | |
| Carbs | 9.4 g | 0 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | COOKED TAIL OFF WHITE SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | KROGER | COOKED TAIL OFF WHITE SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 24 MG | |
| Iron, Fe | 3.2 MG | 2.1 MG | |
| Sodium, Na | 682 MG | 208 MG |