KROGER vs TOMATO

Nutrition comparison per 100 g serving

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KROGER wins in 6 out of 11 nutrient categories

KROGER: 6 vs TOMATO: 3 (2 ties)

Overview

Nutrient	KROGER	TOMATO	Winner
Calories	70 cal	62 cal
Protein	2.3 g	1.6 g
Carbs	10.9 g	10.9 g	Tie
Fat	2.0 g	1.6 g
Fiber	2.3 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	TOMATO	Winner
Vitamin C, total ascorbic acid	1.9 MG	0 MG

Mineral	KROGER	TOMATO
Calcium, Ca	31 MG	21 MG
Iron, Fe	2.1 MG	0.6 MG
Potassium, K	0 MG	350 MG
Sodium, Na	422 MG	359 MG

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