KROGER vs PREGO

Nutrition comparison per 100 g serving

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PREGO wins in 5 out of 10 nutrient categories

KROGER: 4 vs PREGO: 5 (1 ties)

Overview

Nutrient	KROGER	PREGO	Winner
Calories	70 cal	58 cal
Protein	2.3 g	1.7 g
Carbs	10.9 g	10.8 g
Fat	2.0 g	1.3 g
Fiber	2.3 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	PREGO	Winner
Vitamin C, total ascorbic acid	1.9 MG	2 MG

Mineral	KROGER	PREGO
Calcium, Ca	31 MG	17 MG
Iron, Fe	2.1 MG	0.6 MG
Sodium, Na	422 MG	400 MG

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