KROGER vs VANILLA WAFERS
Nutrition comparison per 100 g serving
Ad 468x60
KROGER wins in 4 out of 11 nutrient categories
KROGER: 4
vs
VANILLA WAFERS: 3
(4 ties)
Overview
| Nutrient | KROGER | VANILLA WAFERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 76.7 g | 73.3 g | |
| Fat | 20 g | 23.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | VANILLA WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KROGER | VANILLA WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 2.4 MG | 1 MG | |
| Potassium, K | 0 MG | 27 MG | |
| Sodium, Na | 450 MG | 100 MG |