KROGER vs ORGANIC HOT COCOA MIX
Nutrition comparison per 100 g serving
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KROGER wins in 9 out of 15 nutrient categories
KROGER: 9
vs
ORGANIC HOT COCOA MIX: 4
(2 ties)
Overview
| Nutrient | KROGER | ORGANIC HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 393 cal | |
| Protein | 6.3 g | 7.1 g | |
| Carbs | 93.8 g | 85.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | ORGANIC HOT COCOA MIX | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 37.5 MG | 0 MG |
Minerals
| Mineral | KROGER | ORGANIC HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 625 MG | 489 MG | |
| Copper, Cu | 1.3 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 3.6 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Potassium, K | 0 MG | 575 MG | |
| Sodium, Na | 188 MG | 500 MG | |
| Zinc, Zn | 9.4 MG | 0 MG |