KROGER vs KOOL-AID

Nutrition comparison per 100 g serving

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KROGER wins in 10 out of 14 nutrient categories

KROGER: 10 vs KOOL-AID: 2 (2 ties)

Overview

Nutrient	KROGER	KOOL-AID	Winner
Calories	375 cal	174 cal
Protein	6.3 g	0 g
Carbs	93.8 g	47.8 g
Fat	0 g	0 g	Tie
Fiber	6.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	KOOL-AID	Winner
Vitamin B-6	0.5 MG	0 MG
Vitamin C, total ascorbic acid	37.5 MG	0 MG

Mineral	KROGER	KOOL-AID	Winner
Calcium, Ca	625 MG	0 MG
Copper, Cu	1.3 MG	0 MG
Iron, Fe	4.5 MG	0 MG
Manganese, Mn	2 MG	0 MG
Sodium, Na	188 MG	0 MG
Zinc, Zn	9.4 MG	0 MG

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