KROGER vs WAFFLE CHIP SANDWICH
Nutrition comparison per 100 g serving
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KROGER wins in 5 out of 11 nutrient categories
KROGER: 5
vs
WAFFLE CHIP SANDWICH: 3
(3 ties)
Overview
| Nutrient | KROGER | WAFFLE CHIP SANDWICH | Winner |
|---|---|---|---|
| Calories | 417 cal | 529 cal | |
| Protein | 5.6 g | 5.9 g | |
| Carbs | 61.1 g | 58.8 g | |
| Fat | 19.4 g | 29.4 g | |
| Fiber | 5.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | WAFFLE CHIP SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KROGER | WAFFLE CHIP SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 222 MG | 191 MG |