KROGER vs WEGMANS

Nutrition comparison per 100 g serving

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KROGER wins in 5 out of 10 nutrient categories

KROGER: 5 vs WEGMANS: 2 (3 ties)

Overview

Nutrient	KROGER	WEGMANS	Winner
Calories	462 cal	464 cal
Protein	7.7 g	7.1 g
Carbs	57.7 g	78.6 g
Fat	26.9 g	14.3 g
Fiber	0 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	WEGMANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KROGER	WEGMANS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.8 MG	2.6 MG
Sodium, Na	288 MG	268 MG

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