KROGER vs HANNAFORD

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

KROGER: 3 vs HANNAFORD: 3 (4 ties)

Overview

Nutrient	KROGER	HANNAFORD	Winner
Calories	462 cal	375 cal
Protein	7.7 g	6.3 g
Carbs	57.7 g	75 g
Fat	26.9 g	3.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KROGER	HANNAFORD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KROGER	HANNAFORD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.8 MG	2.3 MG
Sodium, Na	288 MG	344 MG

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