KROGER vs ORIGINAL LOW FAT YOGURT
Nutrition comparison per 100 g serving
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KROGER wins in 6 out of 12 nutrient categories
KROGER: 6
vs
ORIGINAL LOW FAT YOGURT: 1
(5 ties)
Overview
| Nutrient | KROGER | ORIGINAL LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 30 cal | 100 cal | |
| Protein | 4.1 g | 2.9 g | |
| Carbs | 2.0 g | 19.4 g | |
| Fat | 0.7 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | ORIGINAL LOW FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KROGER | ORIGINAL LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 118 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 12 MG | 0 MG | |
| Sodium, Na | 51 MG | 50 MG |