KROGER vs LALA

Nutrition comparison per 100 g serving

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KROGER wins in 8 out of 11 nutrient categories

KROGER: 8 vs LALA: 1 (2 ties)

Overview

Nutrient	KROGER	LALA	Winner
Calories	35 cal	82 cal
Protein	5.3 g	2.4 g
Carbs	2.4 g	13.5 g
Fat	0.9 g	2.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KROGER	LALA	Winner
Vitamin C, total ascorbic acid	1.4 MG	0 MG

Mineral	KROGER	LALA
Calcium, Ca	176 MG	97 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	15 MG	126 MG
Sodium, Na	88 MG	41 MG

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