KROGER vs COFFEE BLENDED YOGHURT
Nutrition comparison per 100 g serving
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KROGER wins in 8 out of 11 nutrient categories
KROGER: 8
vs
COFFEE BLENDED YOGHURT: 1
(2 ties)
Overview
| Nutrient | KROGER | COFFEE BLENDED YOGHURT | Winner |
|---|---|---|---|
| Calories | 35 cal | 118 cal | |
| Protein | 5.3 g | 5.5 g | |
| Carbs | 2.4 g | 13.4 g | |
| Fat | 0.9 g | 5.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | COFFEE BLENDED YOGHURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | KROGER | COFFEE BLENDED YOGHURT | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 157 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 15 MG | 0 MG | |
| Sodium, Na | 88 MG | 59 MG |