KROGER vs SPARTAN

Nutrition comparison per 100 g serving

Ad 468x60

KROGER wins in 8 out of 14 nutrient categories

KROGER: 8 vs SPARTAN: 3 (3 ties)

Overview

Nutrient	KROGER	SPARTAN	Winner
Calories	308 cal	316 cal
Protein	7.7 g	7.0 g
Carbs	53.9 g	45.6 g
Fat	5.8 g	12.3 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	SPARTAN	Winner
Folate, total	92 UG	0 UG
Niacin	3.1 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KROGER	SPARTAN
Calcium, Ca	77 MG	0 MG
Iron, Fe	2.8 MG	2.5 MG
Sodium, Na	500 MG	965 MG

Ad 728x90