KROGER vs CHICKEN KIEV
Nutrition comparison per 100 g serving
Ad 468x60
KROGER wins in 5 out of 10 nutrient categories
KROGER: 5
vs
CHICKEN KIEV: 4
(1 ties)
Overview
| Nutrient | KROGER | CHICKEN KIEV | Winner |
|---|---|---|---|
| Calories | 304 cal | 232 cal | |
| Protein | 9.9 g | 14.8 g | |
| Carbs | 30.4 g | 17.6 g | |
| Fat | 16.2 g | 11.3 g | |
| Fiber | 1.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | CHICKEN KIEV | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 0.8 MG |
Minerals
| Mineral | KROGER | CHICKEN KIEV | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 14 MG | |
| Iron, Fe | 2.2 MG | 0.8 MG | |
| Sodium, Na | 453 MG | 430 MG |