KROGER vs FRESH

Nutrition comparison per 100 g serving

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KROGER wins in 5 out of 11 nutrient categories

KROGER: 5 vs FRESH: 4 (2 ties)

Overview

Nutrient	KROGER	FRESH	Winner
Calories	46 cal	48 cal
Protein	0 g	0.8 g
Carbs	10.8 g	10.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	FRESH	Winner
Vitamin C, total ascorbic acid	5 MG	1.2 MG

Mineral	KROGER	FRESH
Calcium, Ca	42 MG	8 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	0 MG	112 MG
Sodium, Na	15 MG	2 MG

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