KROGER vs OLD EL PASO
Nutrition comparison per 100 g serving
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OLD EL PASO wins in 6 out of 10 nutrient categories
KROGER: 2
vs
OLD EL PASO: 6
(2 ties)
Overview
| Nutrient | KROGER | OLD EL PASO | Winner |
|---|---|---|---|
| Calories | 163 cal | 164 cal | |
| Protein | 3.3 g | 10.9 g | |
| Carbs | 32.0 g | 25.5 g | |
| Fat | 2.0 g | 3.6 g | |
| Fiber | 0.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | OLD EL PASO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KROGER | OLD EL PASO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.7 MG | 2.0 MG | |
| Sodium, Na | 608 MG | 836 MG |