KROGER vs MILD BASMATI RICE
Nutrition comparison per 100 g serving
Ad 468x60
KROGER wins in 4 out of 10 nutrient categories
KROGER: 4
vs
MILD BASMATI RICE: 3
(3 ties)
Overview
| Nutrient | KROGER | MILD BASMATI RICE | Winner |
|---|---|---|---|
| Calories | 163 cal | 168 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 32.0 g | 35.4 g | |
| Fat | 2.0 g | 1.8 g | |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | MILD BASMATI RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KROGER | MILD BASMATI RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 608 MG | 0 MG |