KROGER vs FORD FARM

Nutrition comparison per 100 g serving

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FORD FARM wins in 4 out of 10 nutrient categories

KROGER: 2 vs FORD FARM: 4 (4 ties)

Overview

Nutrient	KROGER	FORD FARM	Winner
Calories	233 cal	393 cal
Protein	6.7 g	21.4 g
Carbs	6.7 g	0 g
Fat	20 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KROGER	FORD FARM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KROGER	FORD FARM	Winner
Calcium, Ca	133 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	350 MG	536 MG

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