KROGER vs ROUNDY'S

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 6 out of 14 nutrient categories

KROGER: 5 vs ROUNDY'S: 6 (3 ties)

Overview

Nutrient	KROGER	ROUNDY'S	Winner
Calories	75 cal	133 cal
Protein	3.8 g	6.7 g
Carbs	13.8 g	10 g
Fat	1.0 g	6.7 g
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	ROUNDY'S	Winner
Riboflavin	0 MG	0.3 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	2 UG	0 UG

Mineral	KROGER	ROUNDY'S	Winner
Calcium, Ca	146 MG	267 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	0 MG	200 MG
Potassium, K	196 MG	0 MG
Sodium, Na	79 MG	83 MG

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