KROGER vs ALPINA

Nutrition comparison per 100 g serving

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KROGER wins in 6 out of 12 nutrient categories

KROGER: 6 vs ALPINA: 2 (4 ties)

Overview

Nutrient	KROGER	ALPINA	Winner
Calories	75 cal	72 cal
Protein	3.8 g	2 g
Carbs	13.8 g	11.6 g
Fat	1.0 g	1.6 g
Fiber	0.4 g	0.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KROGER	ALPINA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	2 UG	0 UG

Mineral	KROGER	ALPINA	Winner
Calcium, Ca	146 MG	60 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	196 MG	0 MG
Sodium, Na	79 MG	32 MG

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