KRISTA'S BAKING CO. vs ORGANIC PUMPKIN SPICE STACKS PANCAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC PUMPKIN SPICE STACKS PANCAKE MIX wins in 4 out of 10 nutrient categories
KRISTA'S BAKING CO.: 3
vs
ORGANIC PUMPKIN SPICE STACKS PANCAKE MIX: 4
(3 ties)
Overview
| Nutrient | KRISTA'S BAKING CO. | ORGANIC PUMPKIN SPICE STACKS PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 409 cal | 591 cal | |
| Protein | 9.1 g | 15.9 g | |
| Carbs | 81.8 g | 81.8 g | Tie |
| Fat | 9.1 g | 25 g | |
| Fiber | 4.5 g | 4.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KRISTA'S BAKING CO. | ORGANIC PUMPKIN SPICE STACKS PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | KRISTA'S BAKING CO. | ORGANIC PUMPKIN SPICE STACKS PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 136 MG | |
| Iron, Fe | 3.3 MG | 2.5 MG | |
| Sodium, Na | 295 MG | 455 MG |