KRISTA'S BAKING CO. vs DUNCAN HINES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
KRISTA'S BAKING CO.: 3
vs
DUNCAN HINES: 3
(4 ties)
Overview
| Nutrient | KRISTA'S BAKING CO. | DUNCAN HINES | Winner |
|---|---|---|---|
| Calories | 409 cal | 394 cal | |
| Protein | 9.1 g | 6.1 g | |
| Carbs | 81.8 g | 81.8 g | Tie |
| Fat | 9.1 g | 7.6 g | |
| Fiber | 4.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KRISTA'S BAKING CO. | DUNCAN HINES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KRISTA'S BAKING CO. | DUNCAN HINES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 2.2 MG | |
| Sodium, Na | 295 MG | 348 MG |