KRISTA'S BAKING CO. vs DUNCAN HINES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
KRISTA'S BAKING CO.: 4
vs
DUNCAN HINES: 4
(2 ties)
Overview
| Nutrient | KRISTA'S BAKING CO. | DUNCAN HINES | Winner |
|---|---|---|---|
| Calories | 409 cal | 420 cal | |
| Protein | 9.1 g | 4 g | |
| Carbs | 81.8 g | 78 g | |
| Fat | 9.1 g | 10 g | |
| Fiber | 4.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KRISTA'S BAKING CO. | DUNCAN HINES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KRISTA'S BAKING CO. | DUNCAN HINES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 160 MG | |
| Iron, Fe | 3.3 MG | 3.6 MG | |
| Sodium, Na | 295 MG | 640 MG |