KRISP SNACK CRACKERS vs CHEDDAR PENGUINS BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
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CHEDDAR PENGUINS BAKED SNACK CRACKERS wins in 6 out of 11 nutrient categories
KRISP SNACK CRACKERS: 2
vs
CHEDDAR PENGUINS BAKED SNACK CRACKERS: 6
(3 ties)
Overview
| Nutrient | KRISP SNACK CRACKERS | CHEDDAR PENGUINS BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 6.3 g | 8 g | |
| Carbs | 62.5 g | 64 g | |
| Fat | 25 g | 16 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KRISP SNACK CRACKERS | CHEDDAR PENGUINS BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KRISP SNACK CRACKERS | CHEDDAR PENGUINS BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 2.3 MG | 2.9 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 656 MG | 720 MG |